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o In lakes and rivers, bass generally have the highest levels of mercury. What are the health effects of eating high-mercury fish? Mercury found in fish can damage the brain while it is growing. Pregnant mothers' unborn babies and children are most sensitive.
Is bass high in mercury?
Most species of sea bass (with the exception of Chilean sea bass) are low in mercury, making it a good choice of fish when you're pregnant.
How much mercury does Bass have?
Mercury Levels in Commercial Fish and Shellfish (1990-2012)
SPECIES | MERCURY CONCENTRATION MEAN (PPM) | MERCURY CONCENTRATION STDEV (PPM) |
---|---|---|
BASS (SALTWATER, BLACK, STRIPED, ROCKFISH) [3] | 0.167 | 0.194 |
MAHI MAHI | 0.178 | 0.103 |
MACKEREL SPANISH (S. Atlantic) | 0.182 | N/A |
SCORPIONFISH | 0.233 | 0.139 |
•25-Feb-2022
Why are bass high in mercury?
Striped bass eat the smaller fish as part of the food chain. Fish are unable to process and expel mercury, so it remains in their system and continues to accumulate as they grow older. Mercury accumulates as it passes through the food chain as well. Those higher on the chain consume more mercury.
Which fish is lowest in mercury?
The Dietary Guidelines for Americans states that to consume those higher amounts, children should only be fed fish from the “Best Choices” list that are even lower in mercury – these fish are anchovies, Atlantic mackerel, catfish, clams, crab, crawfish, flounder, haddock, mullet, oysters, plaice, pollock, salmon, …
Which fish has most mercury?
Overall, larger and longer-lived fish tend to contain the most mercury ( 4 ). These include shark, swordfish, fresh tuna, marlin, king mackerel, tilefish from the Gulf of Mexico, and northern pike ( 5 ). Larger fish tend to eat many smaller fish, which contain small amounts of mercury.
What is the healthiest fish to eat?
5 of the Healthiest Fish to Eat
- Salmon, Wild-Caught (including canned) …
- Sardines, Wild-Caught (including canned) …
- Rainbow Trout (and some types of Lake) …
- Herring. …
- Bluefin Tuna. …
- Orange Roughy. …
- Salmon, Farmed in Pens (Atlantic) …
- Mahi-Mahi (Costa Rica, Guatemala & Peru)
Which fish has highest mercury?
Overall, larger and longer-lived fish tend to contain the most mercury ( 4 ). These include shark, swordfish, fresh tuna, marlin, king mackerel, tilefish from the Gulf of Mexico, and northern pike ( 5 ). Larger fish tend to eat many smaller fish, which contain small amounts of mercury.
What’s the healthiest fish to eat?
5 of the Healthiest Fish to Eat
- Salmon, Wild-Caught (including canned) …
- Sardines, Wild-Caught (including canned) …
- Rainbow Trout (and some types of Lake) …
- Herring. …
- Bluefin Tuna. …
- Orange Roughy. …
- Salmon, Farmed in Pens (Atlantic) …
- Mahi-Mahi (Costa Rica, Guatemala & Peru)